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They are considered the best in the business, often imitated but never equaled and know how to work the crowd on the football field.

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Having studied dance throughout her childhood and being a devoted cheerleader for the NRL's Manly Seabirds, Angela was determined.

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Now in her second season as a veteran of the squad, Dance Informa learns what it takes to be a cheerleader at States with Angela.

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The audition process is not only intense, it is long, rigorous, physically demanding and emotionally draining. The entire audition process takes twelve weeks.

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During the preliminaries you have to make an impression by freestyle dancing for 60 seconds in groups of five. I was trying to forget that there was a panel.

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Somehow I made it to the semi-finals, but it was still hard to stay positive. Learning the choreography and world famous kick-lines in an hour was difficult.

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For the solo part of the audition it is important to portray personality and present something that the judges will remember. Naturally I danced Down Under.

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It was a ten-week process of learning 30 new routines, adapting to different styles of choreography, photoshoots, five-hour rehearsals.

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When the squad was announced, exhaustion and fatigue were suddenly overshadowed by excitement and a sense of accomplishment.

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There are many hours of practice that contribute to performing in a sport. Our performances are a part of the Cowboys game day experience.