Basics of cheerleading

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In many people's minds, cheerleading is a sport where a group of high-spirited individuals cheer on a team from the sidelines. And this is it..

Basics of cheerleading

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It's dancing, jumping and tumbling, mixed with music and lots of laughter. It is a sport that includes boys, girls and children with disabilities.

Basics of cheerleading

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Cheerleaders can be on the sidelines at a game, cheering on teams and entertaining fans, they can be on teams that compete in cheerleading tournaments.

Basics of cheerleading

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And it's a game your kids might love. Take the cheerleaders to a local high school game to watch them in action or watch some of their cheer.

Basics of cheerleading

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Once your child learns the basic moves and jumps, they can combine them with songs and create their own routines. It's best to learn moves without pom-poms.

Basics of cheerleading

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although pom-poms aren't absolutely necessary, once your child is comfortable with the actions, it can be fun to add them!

Basics of cheerleading

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The first action to learn in cheerleading is hand motion. Once your child has mastered these, they can mix and match different combinations.

Basics of cheerleading

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Ask your child to keep their arms straight and raise them in a V formation. Their arms should be slightly in front of their body and their palms facing.

Basics of cheerleading

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Think of this movement as your kids making a letter T with their arms. Start with their arms by their sides and then straighten them so they are parallel.

Basics of cheerleading

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Ask your child to raise their hands into tight fists, palms facing each other and hands next to the ears.